SAVE THE DATE

• The first 20 survivors interested in hiking, staying in cabins, fireside chats, and sisterhood

• There may be a nominal fee, but it is still in the works.

• The retreat will include eventful mindfulness training “Rooted and Rising” workshops:

  • The theme of our mindfulness training sessions at our 1st Annual Hiking for Healing retreat. We will explore how our growth in life can be compared to the beauty and structure of the trees that we admire daily. Through icebreakers, experiential learning, low-key activities, discussions, and laughter, we will be reminded that our Mindset can steer us toward a life of Joy and Gratitude.

  • We will explore the importance of trust, faith, resilience, and positivity as we rise to new levels of growth and happiness.

  • Sessions by Mental Skills Coach Susan Ray

Please reach out to Dolphin@hikingforhealing.org to save your spot.